Benefits of BJJ for Kids Ages 8–15 at Tennessee BJJ Academy Murfreesboro

Brazilian Jiu-Jitsu is one of the best activities for kids ages 8–15. At Tennessee BJJ Academy Murfreesboro, our program builds strength, confidence, and discipline that prepare kids for success on and off the mats.

Build Physical Strength and Fitness

Kids develop agility, flexibility, and endurance while learning effective martial arts skills.

Gain Confidence Through Achievement

As kids earn stripes and belts, their confidence grows, teaching them to set and achieve goals.

Learn Respect and Self-Control

BJJ teaches respect for instructors, training partners, and themselves. Kids also learn self-control and patience through consistent training.

Bully Prevention and Self-Defense

Children learn how to defend themselves without relying on striking, giving them tools to handle bullying situations with confidence.

👉 Schedule a free BJJ trial class for your child HERE at Tennessee BJJ Academy Murfreesboro today!