Muay Thai


muay thai, stand up. kickboxing, boxing, women's muay thai, cardio

Muay Thai Class

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the “Art of Eight Limbs” because it is characterized by the combined use of fists, elbows, knees and shins. We have students of all levels in this class. Learn great new skills all while getting a fantastic work out in!