Transform Your Life with Adult Brazilian Jiu-Jitsu Classes in Murfreesboro
Ready to level up your fitness, confidence, and self-defense skills? Join adult Brazilian Jiu-Jitsu classes at Asura Combat Sports in Murfreesboro. Morning and evening classes available!
Why More Adults in Murfreesboro Are Choosing Brazilian Jiu-Jitsu
Whether you're looking to get in shape, relieve stress, or learn real-world self-defense, Brazilian Jiu-Jitsu (BJJ) is one of the most effective and rewarding martial arts for adults of all fitness levels.
At Asura Combat Sports, our adult BJJ program is built to challenge and inspire you—regardless of age, experience, or background.
What Is Adult Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a grappling-based martial art that focuses on submissions, positioning, and leverage rather than striking or brute strength. It's ideal for men and women who want a full-body workout, develop mental resilience, and learn to control situations without needing to throw a punch.
Whether you're a complete beginner or returning to training, our classes are structured to help you progress safely and confidently.
Top Benefits of BJJ for Adults
💪 Total-Body Fitness
Burn calories, build strength, and improve flexibility—all in one class. BJJ is one of the best ways to stay in shape while learning something useful.
🧠 Stress Relief & Mental Focus
The mat is your escape from daily stress. BJJ helps sharpen focus, increase patience, and boost mental clarity.
🛡️ Real-World Self-Defense
Learn how to protect yourself using proven techniques that work against larger or stronger opponents.
👥 Community & Camaraderie
Surround yourself with a supportive team that pushes you to be your best—on and off the mats.
🏆 Personal Growth
Whether it’s your first stripe or your black belt journey, every class offers small wins that build confidence and discipline.
Why Train BJJ at Asura Combat Sports?
At Asura Combat Sports, we pride ourselves on offering high-level instruction in a welcoming, ego-free environment. Our experienced coaches are here to help you meet your goals—whether you want to compete, lose weight, or simply find a new challenge.
✅ Morning & Evening Classes Available
✅ Beginners Welcome—No Experience Needed
✅ Clean, Professional Facility in Murfreesboro
✅ Led by Certified Black Belt Instructors
✅ Family-Owned, Supportive Culture
Try It Today
Our adult BJJ classes run multiple times a week, including both morning and evening options—perfect for busy schedules.
📍 Located in Murfreesboro, TN
📆 Join us Monday through Friday
🎯 Start your free trial today—no obligation!
👉 Click HERE to book your first class