Why Kids Brazilian Jiu-Jitsu in Murfreesboro, TN Is One of the Best Activities for Your Child
Are you looking for an activity that helps your child build confidence, stay active, and learn real-life skills? At Tennessee BJJ Academy Murfreesboro in Murfreesboro, TN, our kids’ Brazilian Jiu-Jitsu (BJJ) program does all that and more.
Whether your child is shy, full of energy, or somewhere in between, BJJ provides a positive outlet for growth—both on and off the mats.
1. Builds Confidence and Self-Esteem
One of the biggest benefits of BJJ for kids is the boost in self-confidence. As they learn new techniques, earn stripes and belts, and overcome challenges on the mat, kids begin to believe in themselves.
We see students go from timid to empowered in just a few short weeks. That confidence carries over into school, social settings, and life.
2. Teaches Real Self-Defense
Unlike traditional team sports, BJJ teaches practical self-defense skills based on leverage and technique—not size or strength. This gives kids the ability to protect themselves if needed, especially in bullying situations.
We emphasize anti-bullying tactics, self-control, and using Jiu-Jitsu as a last resort, while still giving your child the tools to stay safe and stand tall.
3. Improves Focus, Discipline, and Respect
In every class, kids are expected to listen, pay attention, and follow directions—helping them develop better focus and self-discipline. Our instructors also instill core values such as:
Respect for others
Perseverance through challenges
Accountability and responsibility
These life lessons often lead to improved behavior and performance in school and at home.
4. Encourages a Healthy, Active Lifestyle
In a world filled with screens and sedentary habits, BJJ keeps kids moving, sweating, and having fun. Our classes are a mix of drills, games, and technique that improve:
Coordination and agility
Strength and flexibility
Cardiovascular fitness
Plus, kids love it—so they keep coming back!
5. Promotes Problem-Solving and Emotional Resilience
BJJ is like physical chess. It challenges kids to think under pressure, make quick decisions, and solve problems creatively. When they get “stuck” in a position, they learn not to panic—but to breathe, adapt, and keep going.
This helps develop emotional control and the ability to stay calm in stressful situations—on and off the mats.
6. A Supportive, Inclusive Community
At Tennessee BJJ Academy Murfreesboro, we’ve built a family-friendly environment where every child feels seen, supported, and encouraged. We believe in progress over perfection and celebrate effort just as much as achievement.
Your child will train alongside positive role models and make lasting friendships with other kids who are also learning and growing.
Try a Kids’ BJJ Class in Murfreesboro—No Experience Needed!
Whether your child is new to martial arts or looking for a new challenge, our beginner-friendly kids’ Brazilian Jiu-Jitsu classes are the perfect fit. We offer a structured, fun, and safe environment where every child can thrive.
🔗 Click here to book your child’s free trial class
Asura Combat Sports
1400B W College St, Murfreesboro, TN
📍 Serving families in Murfreesboro, Smyrna, and surrounding Middle Tennessee
📞 Call or email us today to learn more about our kids’ programs!