Boxing: Classic Training, Modern Results

Boxing remains one of the most effective fitness and self-defense programs in the world. At Tennessee BJJ Academy Murfreesboro, our boxing classes combine old-school fundamentals with modern coaching methods for the best possible results.
You’ll learn proper stance, movement, and striking technique while improving endurance, coordination, and mental toughness.
Whether you’re training for fun or competition, our classes challenge and motivate every student. Experience the excitement of boxing training and the confidence that comes with mastering the sweet science.

Schedule your first class HERE!